Is Oatmeal Crumble Raspberry Lemon Alpha-Gal?

Ingredients

Raspberry Lemon Filling (Wheat Syrup, Glycerin, Raspberry Puree (Puree and Concentrated Puree), Brown Sugar, Lemon Juice Concentrate, Pectin, Sodium Citrate, Tricalcium Citrate, Natural Flavors, Elderberry Juice Concentrate for color), Whole Wheat Flour, Whole Grain Oats, Cane Sugar, Date Paste, Canola Oil, Agave Inulin, Brown Rice Syrup, Sea Salt, Baking Soda, Cinnamon.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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