Is OATMEAL ENRICHED BREAD Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
soy lecithin
soybean

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, OATS, HIGH FRUCTOSE CORN SYRUP, YEAST, MOLASSES, SOYBEAN AND/OR CANOLA OIL, WHEAT GLUTEN, SALT, ENRICHMENT (CALCIUM SULFATE, VITAMIN A ACETATE, VITAMIN A PALMITATE, VITAMIN D3), MONO- AND DIGLYCERIDES, NATURAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, SOY FLOUR, ETHOXYLATED MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, FERROUS SULFATE, CALCIUM PHOSPHATE, AZODICARBONAMIDE.

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