Is Oatmeal Gold Oatmeal & Honey Bar Source Of Energy Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

condense milk< unpasteurized honey

condense milk< unpasteurized honey

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Grain Oats, Egg Whites, Carob (sugar, Palm Kernel Oil, Carob Powder, Soya Lecithin, Sorbitan Tristearate], Condense Milk< Unpasteurized Honey, Canola Oil, Fiber, Whey Isolate, Vanilla Natural. May Contain Traces Of Nuts And/or Peanuts.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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