Is OATMEAL RAISIN WHITE CHOCOLATE CHUNK COOKIES, OATMEAL RAISIN WHITE CHOCOLATE CHUNK Dairy Free?
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Ingredients
OATS, WHITE CHOCOLATE CHUNKS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, SKIM MILK POWDER, BUTTEROIL, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT.), UNBLEACHED, UNBROMATED, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (MILK), BROWN SUGAR, RAISINS, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF: WHOLE MILK, VANILLA EXTRACT, BAKING SODA, SALT, CINNAMON.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.