Is Oatmeal Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • whole grain rolled oats

whole grain rolled oats

Dietitian note

Oats do not contain wheat in their natural state, but can become contaminated with wheat during harvesting. If the product has any oat or oat derivitive in it, check the label to make sure that the product is certified gluten-free or made with gluten-free oats, which would confirm that the product does not contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL], WHEY, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

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About this product

Cereal · Dried

Flavor
NuttyNeutral
Texture
GrainyDry
Commonly used for
BreakfastMeal Prep