Is Oatmega Blueberry Protein Bar, 12 Ct, 1.76oz each, 14g Protein, Grass-Fed Whey, Omega 3 Low FODMAP?

Ingredients
Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Whey Protein Crisp (Whey Protein Isolate, Whey Protein Concentrate, Rice Flower, Tapioca Starch, Calcium Carbonate), Gluten Free Oats, Raisins, Vegetable Glycerin, Tapioca Syrup, Sunflower Oil, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Almonds, Natural Flavors, Blueberry, Soy Lecithin, Sea Salt, Rice Flour, Monk Fruit, Contains Milk, Fish, Tree Nuts, Soy, May Contain Traces Of Peanuts, Contains Milk, Soy, May Contain Traces Of Peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Oatmega Blueberry Protein Bar, 12 Ct, 1.76oz each, 14g Protein, Grass-Fed Whey, Omega 3 is available at 4 retailers
About this product
Protein Bar · Bar


