Is Oatmega Chocolate Mint Protein Bar GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- cocoa powder
- cocoa butter
- chocolate liquor
- milk
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Grass-fed Whey Protein Concentrate, Chicory Root Fiber, Gluten-free Oats, Vegetable Glycerin, Tapioca Syrup, Sugar, Sunflower Oil, Almonds, Chocolate Liquor, Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Cocoa Powder, Natural Flavors, Cocoa Butter, Soy Lecithin, Rice Flour, Tapioca Starch, Sea Salt, Calcium Carbonate
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Oatmega Chocolate Mint Protein Bar is available at 6 retailers
About this product
Protein Bar · Bar