Is Oatmega Kids Chocolate Peanut Butter 5-0.88 oz Bars Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat dry milk powder
whole milk powder
whey protein concentrate
whey crisps
grass-fed whey protein concentrate

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Grass-fed Whey Protein Concentrate, Tapioca Syrup, Glycerin, Oat Fiber, Sunflower Oil, Cane Syrup, Whey Crisps (Whey Protein Concentrate, Whey Protein Isolate, Rice Flour, Tapioca Starch, Calcium Carbonate), Peanut Butter (Dry Roasted Peanuts, Salt), Responsibly-caught Fish Oil (Anchovy, Sardine, Tilapia), Gluten-free Whole Oats, Sugar, Peanuts, Cocoa Powder, Chocolate Liquor, Palm Kernel Oil, Natural Flavors, Soy Lecithin, Peanut Flour, Salt, Whole Milk Powder, Cocoa Butter, Nonfat Dry Milk Powder, Magnesium, Vitamin D3, Vitamin E, Milk, Fish, Soy May Contain Traces Of Tree Nuts

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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