Is OATMILK HOLIDAY NOG FLAVORED NON-DAIRY BEVERAGE, OATMILK HOLIDAY NOG GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Oatmilk (Water, Oats), Sugar, Contains 2% Or Less Of: High Oleic Sunflower Oil, Sea Salt, Dipotassium Phosphate, Calcium Carbonate, Gellan Gum, Xanthan Gum, Nutmeg, Citric Acid (Acidifier), Tricalcium Phosphate, Natural Flavors, Vitamin A Palmitate, Riboflavin (Vitamin B2), Vitamin D2, Vitamin B12, Tumeric And Annatto (For Color).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

OATMILK HOLIDAY NOG FLAVORED NON-DAIRY BEVERAGE, OATMILK HOLIDAY NOG is available at 1 retailer

Target

About this product

Beverage · Liquid

Flavor
Sweet
Texture
Creamy
Commonly used for
DrinkingCoffeeBreakfastOn The Go