Is OATS AND DARK CHOCOLATE PROTEIN GRANOLA, OATS AND DARK CHOCOLATE Vegetarian?
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Ingredients
WHOLE ROLLED OATS, SOY PROTEIN, MILLED CANE SUGAR, RICE FLOUR, CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), BROWN RICE SYRUP, EXPELLER PRESSED CANOLA OIL, SOY FLOUR, CORNSTARCH, OAT FIBER, NATURAL FLAVOR, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS), WHOLE WHEAT FLOUR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Cereal · Granule