Is OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT Lactose Free?
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Why it's a maybe for lactose free
- chocolate chunks
chocolate chunks
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, CRISP RICE (RICE FLOUR, MILLED CANE SUGAR, BARLEY MALT SYRUP, SALT), WHOLE OAT FLOUR, EXPELLER PRESSED CANOLA OIL, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT), HAZELNUTS, HONEY, NATURAL FLAVOR, SALT.
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Often paired with Lactose Free
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About this product
Cereal · Granule, Dried