Is Oats & Honey w/ Toasted Coconut Bars - CASE Vegetarian?
Description
Oats honey w toasted coconut bars are a delicious and unique snack option. Made with a blend of oats, buckwheat, amaranth, millet, and quinoa, these bars offer a chewy and crunchy texture that people really enjoy. They are gluten-free and non-GMO, and have been verified as gluten-free by the non-GMO project. Additionally, people find these bars to be tasty and appreciate that they are food allergy friendly. Overall, oats honey w toasted coconut bars provide a satisfying and flavorful snacking experience.
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Description
Oats honey w toasted coconut bars are a delicious and unique snack option. Made with a blend of oats, buckwheat, amaranth, millet, and quinoa, these bars offer a chewy and crunchy texture that people really enjoy. They are gluten-free and non-GMO, and have been verified as gluten-free by the non-GMO project. Additionally, people find these bars to be tasty and appreciate that they are food allergy friendly. Overall, oats honey w toasted coconut bars provide a satisfying and flavorful snacking experience.
Ingredients
Whole Grain Blend (Oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Coconut, Canola Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Vitamin E (To Maintain Freshness)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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