Oats & O's, Toasted Whole Grain Oat Cereal

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Diet Compatibility

Alpha-Gal Friendly

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Dairy Free

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

GERD Friendly

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Gluten Free

This product may or may not be gluten free as it lists 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAP

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Nightshade Free

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

Oat Free

No. This product is not oat free as it lists 4 ingredients that contain oat.

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Soy Free

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Vegan

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Vegetarian

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Barley Free

Corn Free

Egg Free

Fish Free

Garlic Free

Lactose Free

Lupin Free

Milk Free

Onion Free

Peanut Free

Pescatarian

Rye Free

Sesame Free

Shellfish Free

Tree Nut Free

Wheat Free

Ingredients

Whole Grain Oats Flour (Includes The Oat Bran), Wheat Starch, Sugar, Modified Corn Starch, Oat Fiber, Salt, Oat Extract, Dicalcium Phosphate, Tripotassium Phosphate, Vitamin E (Mixed Tocopherols), Added To Preserve Freshness, Vitamin And Minerals: Calcium Carbonate, Reduced Iron And Zinc Oxide, Sodium Ascorbate (Vitamin C), Niacinamide, Vitamin A Palmitate, Pyrodoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12

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