Is Oats Over Night Banana Bread Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Iron, Calcium, Potassium, Certified Gluten Free Whole Grain Rolled Oats, Fava Bean Protein Isolate, Pea Protein Isolate, Maple Sugar, Powdered Bananas, Powdered Dates, Diced Bananas, Chia Seeds, Flaxseed, Hemp Seeds, Natural Flavors, Molasses Powder, Himalayan Pink Salt, Monk Fruit. Contains: Milk, Peanuts, Tree Nuts.

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