Is Oats Over Night Peanut Butter Cookie Dough Cacao Crunch Low FODMAP?
Description
Sweet, cookie-dough-like flavor balanced by a bittersweet crunch; creamy soaked base with intermittent crisp pieces create a contrast of smooth and crunchy. Commonly eaten chilled as a quick breakfast, snack, or dessert, reviewers note enjoyable texture and convenience, with occasional comments about sweetness, portion consistency, and packaging in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural flavors
- pea protein isolate
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Sweet, cookie-dough-like flavor balanced by a bittersweet crunch; creamy soaked base with intermittent crisp pieces create a contrast of smooth and crunchy. Commonly eaten chilled as a quick breakfast, snack, or dessert, reviewers note enjoyable texture and convenience, with occasional comments about sweetness, portion consistency, and packaging in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-free Whole Grain Rolled Oats, Peanut Butter Cookie Dough Protein (pea Protein Isolate, Powdered Peanut Butter (peanuts, Sugar, Salt), Maple Sugar, Natural Flavors, Monkfruit, Pink Himalayan Sea Salt), Cacao Nibs, Chia Seeds, Hemp Seeds. Contains Peanuts. Made In A Facility That Also Handles Milk.
Check Oats Over Night Peanut Butter Cookie Dough Cacao Crunch against your own diets in the app.
Take it with you
Scan to open Oats Over Night Peanut Butter Cookie Dough Cacao Crunch in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Nature's Path, Love Crunch, Granola, Organic, Dark Chocolate & Peanut Butter, 11.5 oz
PEANUT BUTTER HALF BAKED CHOCOLATE & PEANUT BUTTER WITH FUDGE BROWNIES & GOBS OF PEANUT BUTTER COOKIE DOUGH NON-DAIRY FROZEN DESSERT, PEANUT BUTTER HALF BAKED
Bob's Red Mill - Bar Peanut Butter Chocolate & Oats - Case of 12 - 1.76 OZ
PEANUT BUTTER JELLY & OATS FLAVORED BOB'S BAR, PEANUT BUTTER JELLY & OATS
PEANUT BUTTER COCONUT & OATS BOB'S BETTER BAR, PEANUT BUTTER COCONUT & OATS
About this product
Grain · Pouch