Is Oats Over Night Shake Apple Cinnamon Lactose Free?
Description
Apple and cinnamon notes create a mild, warm fruit-spice flavor, paired with a creamy, slightly thickened texture that many describe as spoonable or drinkable. Users commonly prepare it as a grab-and-go breakfast or evening snack, praising convenience and satisfying mouthfeel while sometimes noting variable sweetness and lumpiness in online reviews.
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Why it's not lactose free
- milk
- milk protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Apple and cinnamon notes create a mild, warm fruit-spice flavor, paired with a creamy, slightly thickened texture that many describe as spoonable or drinkable. Users commonly prepare it as a grab-and-go breakfast or evening snack, praising convenience and satisfying mouthfeel while sometimes noting variable sweetness and lumpiness in online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-free Whole Grain Rolled Oats, Protein Blend (milk Protein Concentrate, Rice Protein), Apples (powder, Diced), Oat Milk (oat Flour, Natural Flavor), Date Powder, Maple Sugar, Chia Seeds, Flaxseed, Hemp Hearts, Natural Flavors, Coconut Oil Powder, Sunflower Lecithin, Ground Cinnamon, Himalayan Pink Salt, Monk Fruit. Contains Milk. Made In A Facility That Also Handles Peanuts.
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Often paired with Lactose Free
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Where to buy
Oats Over Night Shake Apple Cinnamon is available at 1 retailer
About this product
Beverage · Powder