Is Oats Over Night Space Brownie Lactose Free?
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Why it's not lactose free
- milk
- whey protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
WHOLE GRAIN ROLLED OATS, COCOA POWDER (PROCESSED WITH ALKALI), CHIA SEEDS, FLAXSEED, WHEY PROTEIN CONCENTRATE, COCOA BUTTER, DATE POWDER, MAPLE SUGAR, NATURAL FLAVORS, HIMALAYAN PINK SALT, VANILLA POWDER, MONK FRUIT. CONTAINS: MILK. MADE IN A FACILITY THAT ALSO HANDLES: PEANUTS, TREE NUTS.
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Often paired with Lactose Free
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About this product
Snack · Bar