Is Oats Overnight - Chocolate Peanut Butter Banana - Premium High-Protein, Low-Sugar, Gluten-Free (3oz per pack) (12 Pack) Dairy Free?
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Ingredients
Certified-whole Grain Oats, Chia Seeds, Flax Seeds, Custom Whey Protein With Maca Powder, Ghirardelli Cocoa, Pb2 Powdered Peanut Butter, Vanilla, Real Dried Banana, See Nutritional Label In Images For Full Nutritional Information
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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