Is Oats Overnight Fruity Cereal Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

milk protein concentrate

milk protein concentrate

Dietitian note

Milk protein, especially milk protein concentrate, sometimes contains lactose. If the label says "lactose free" or "suitable for lactose intolerance", if you see lactase enzyme present, or if sugars are less than or equal to 1 gram, consider this ingredient low in lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

certified gluten free whole grain rolled oats, protein blend (milk protein concentrate, pea protein isolate), maple sugar, date powder, chia seeds, flaxseed, natural flavors, tart cherry powder, oat flour, himalayan pink salt, vanilla powder, monk fruit, citric acid

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