Is Oats Overnight Glazed Blueberry Donut GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's a maybe for GERD friendly

milk
milk protein concentrate

milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Calcium, Iron, Potassium, Certified gluten-free whole grain rolled oats, protein blend (whey protein concentrate, milk protein concentrate), maple sugar, chia seeds, flaxseed, natural flavors, blueberry (pieces), Himalayan pink salt, vanilla powder, monk fruit. Contains: milk. Made in a facility that also handles: peanuts, tree nuts.

Check Oats Overnight Glazed Blueberry Donut against your own diets in the app.

Take it with you

Scan to open Oats Overnight Glazed Blueberry Donut in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Oats Overnight Glazed Blueberry Donut in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →