Is Oats Overnight Shake Chocolate Peanut Butter Lactose Free?
Description
Chocolate and peanut butter combine in a thick, creamy shake with a smooth, slightly grainy texture; consumers commonly use it as a quick breakfast, post-workout snack, or on-the-go meal replacement. Reviews frequently note convenient portability, pronounced sweetness, variable peanut flavor intensity, and generally satisfying dessert-like richness and easy mixing experience.
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Why it's not lactose free
- milk
- milk protein concentrate
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Description
Chocolate and peanut butter combine in a thick, creamy shake with a smooth, slightly grainy texture; consumers commonly use it as a quick breakfast, post-workout snack, or on-the-go meal replacement. Reviews frequently note convenient portability, pronounced sweetness, variable peanut flavor intensity, and generally satisfying dessert-like richness and easy mixing experience.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Certified gluten-free whole grain rolled oats, protein blend (milk protein concentrate, rice protein), maple sugar, peanut flour, date powder, oat milk (oat flour, natural flavor), cocoa powder (processed with alkali), natural flavors, chia seeds, flaxseed, hemp hearts, sunflower lecithin, Himalayan pink salt, monk fruit. Contains: milk, peanut.
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About this product
Beverage · Liquid