Is Oaty Biscuits Tomato & Basil GERD Friendly?
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Why it's not GERD friendly
- cheese
- garlic powder
- tomato powder
- tomato & herb seasoning
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oil (palm Oil), Oatmeal, Water, Cheese (8%) (milk, Potato Starch), Sugar, Poppy Seeds, Tomato & Herb Seasoning (sugar, Tomato Powder, Garlic Powder, Salt, Basil, Onion, Oregano, Red Bell Pepper Powder, Colour: Paprika Extract; Anti-caking Agent: Silicon Dioxide), Salt, Natural Flavouring, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate. Contains Wheat, Oatmeal and Milk. It may also contain Cereals.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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