Is OAXACAN MOLE NEGRO SPICY CHILES, SAVORY SPICES, & DARK COCOA STARTER, OAXACAN MOLE NEGRO GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients
SPICES, SUGAR, ALMONDS, GARLIC, TAMARIND, COCOA, ONION, SALT, SESAME SEEDS, TOMATO, APPLE, CONTAINS 2% OR LESS OF SUNFLOWER OIL, CELLULOSE, CITRIC ACID, GUM ACACIA, XANTHAN GUM.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Sauce · Spreadable
Flavor
SpicySavoryChocolateyNutty
Texture
Creamy
Commonly used for
CookingMeal PrepMarinading


