Is Oaza Cold Brew + Electrolytes Oat Milk GERD Friendly?
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Why it's a maybe for GERD friendly
- coffee
- cold brew coffee
coffee
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COLD BREW COFFEE (WATER, COFFEE), OAT MILK (WATER, OAT FLOUR), NATURAL FLAVOR, ACACIA GUM, POTASSIUM PHOSPHATE, ORGANIC INULIN, MAGNESIUM CITRATE, SEA SALT, CALCIUM CITRATE, GELLAN GUM, L-THEANINE, ORGANIC MONK FRUIT EXTRACT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Liquid