Is Ob Finest Crackers Original Wafers 100g Vegetarian?
Description
Light, thin wafers offer a crisp, neutral flavor and delicate, flaky texture that snaps easily. Commonly used as a simple snack, a base for cheeses, spreads, or dips, and for casual entertaining. Reviewers note consistent crispness, convenient 100g packaging, and versatility for quick bites or hors d'oeuvres and everyday occasions.
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Description
Light, thin wafers offer a crisp, neutral flavor and delicate, flaky texture that snaps easily. Commonly used as a simple snack, a base for cheeses, spreads, or dips, and for casual entertaining. Reviewers note consistent crispness, convenient 100g packaging, and versatility for quick bites or hors d'oeuvres and everyday occasions.
Ingredients
Wheat Flour, Cheese Powder [Milk Solids, Cheese (Milk, Salt, Starter culture, Enzymes), Salt, Food Acid (330)], Salt, Canola Oil, Raising Agent (500). Contains gluten and milk products. May contain sesame seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.