Is OB Finest Gluten Free Wafer Crackers Original Vegetarian?
Description
Light, thin wafer crackers deliver a crisp, airy texture and a mild, neutral flavor that pairs with cheeses, spreads, dips, charcuterie, and soups. Common uses include snacking, entertaining, and topping salads. Reviewers frequently note consistent crunchiness but sometimes mention fragile pieces and occasional packaging-related breakage during shipping and varied availability.
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Description
Light, thin wafer crackers deliver a crisp, airy texture and a mild, neutral flavor that pairs with cheeses, spreads, dips, charcuterie, and soups. Common uses include snacking, entertaining, and topping salads. Reviewers frequently note consistent crunchiness but sometimes mention fragile pieces and occasional packaging-related breakage during shipping and varied availability.
Ingredients
Rice Flour, Tapioca Starch, Maize Starch, Cheese Powder (Milk Solids, Cheese Solids (Milk, Salt, Starter Culture, Enzymes), Salt, Acidity Regulator (330)), Salt, Canola Oil, Xanthan Gum, Humectants (420, 1520), Emulsifiers (471 Soy, 475), Raising Agent (500), Acidity Regulator (570).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.