Is Ob Finest Sourdough Crispbread Dairy Free?

Ingredients

Wheat Flour, Rye Flour, Diced Figs (9%), Sourdough [rye Flour, Water, Mature Sour, Acidifier (260)], Full Cream Milk Powder, Honey, Fig Powder (2.5%) [dried Figs, Rice Flour], Unsalted Butter (contains Milk), Salt, Dry Yeast (contains Emulsifier (491), Food Acid (300)), Baking Powder [rice Flour, Food Acid (450), Rising Agent (500)]. Contains Gluten, Milk Products And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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