Is Ob Finest Specialty Crackers Cashew & Rosemary GERD Friendly?
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Why it's not GERD friendly
- cream
- garlic
- pasteurised milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Raw Sugar, Honey, Cashew Kernels (9%), White Sesame Seeds, Greek Yoghurt (Pasteurised Milk, Cream, Live Cultures), Raising Agent (500), Rosemary (1%), Garlic, Granules, Onion Flakes, Parsley Flakes, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
Where to buy
Ob Finest Specialty Crackers Cashew & Rosemary is available at 2 retailers
About this product
Cracker · Cracker