Is OB Finest Specialty Crackers Date & Almond Gluten Free | 130g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cream
greek style yoghurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Starch (Tapioca, Maize), Rice Flour, Linseeds, Diced Dates [Dates (13%), Rice Flour], Raw Sugar, Honey, Almonds (6%), Greek Style Yoghurt [Milk, Cream (Milk), Starter Cultures (Milk)], Salt, Raising Agent (500), Thickener (415), Canola Oil.

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