No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Obap Kimchi Can 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Pickled cabbage (71%) (Cabbage, Water, Salt), Radish, Cayenne Pepper Powder, Garlic, Onion, Fish Sauce (Anchovy (Fish), Salt), Shrimp (Crustacean) Sauce (Shrimp (Crustacean), Salt), Glucose Syrup, Green Onion, Flavour Enhancer (621), Ginger, Salt, Sugar, Glutinous Rice Flour, Corn Oil, Stabiliser (415), Sweeteners (Aspartame, Saccharin), Firming Agent (509).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Obap Kimchi Can 200g is available at 1 retailer

Woolworths

About this product

Vegetable · Can

Flavor
SpicySourSaltyUmami
Texture
Crunchy
Commonly used for
Side DishSnackingSalad
GERD Friendly? Obap Kimchi Can 200g | Spoonful