Is Obela Hommus Sweet Potato GERD Friendly?
No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.
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Ingredients
Cooked Chickpeas (49%), Sweet Potato (21%), Tahini (7%) (sesame), Canola Oil, Onion, Sugar, Water, Garlic, Pepitas, Salt, Herbs & Spices, Natural Colour (160a), Lemon, Food Acids (citric Acid), Yeast Extract, Natural Flavour, Preservative (202). Contains Sesame.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Dip · Spreadable
Flavor
GarlickyNuttySavoryTangy
Texture
Creamy
Commonly used for
DippingSandwichSnacking