No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Is Obela Spicy Harissa Garnished Hommus 220g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.
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Ingredients

Cooked Chickpea (65%), Tahini (12%) (<b>Sesame</b>), Canola Oil, Food Acid (Citric Acid), Garlic, Salt, Chilli (1%), Capsicum, Herbs And Spices, Preservative (202).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Obela Spicy Harissa Garnished Hommus 220g is available at 1 retailer

Woolworths

About this product

Dip · Spreadable

Flavor
SpicyNuttySavory
Texture
CreamySmooth
Commonly used for
DippingSandwichSnackingTopping
GERD Friendly? Obela Spicy Harissa Garnished Hommus 220g | Spoonful