Is Obento Udon Spicy Kung Pao GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wheat Flour, Thickener (Modified Tapioca Starch), Salt, Acidity Regulator (Lactic Acid), Seasoning Sachet: Water, Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Soybean Paste Water, Soybean, Garlic, Peanut Paste, Hydrolysed Soy Protein, Soybean Oil, Sesame Oil, Sesame Paste, Thickener (Modified Corn Starch), Spices, Ginger, Acidity Regulator (Citric Acid), Dehydrated Vegetables: Carrot, Bell Pepper, Green Onion, Topping: Roasted Peanuts, Suitable For Vegetarians, Imported By / Importe Par / Importiert Durch / Geimporteerd Door: 00 Oriental Merchant (Europe), Www,orientalmerchant,eu The Netherlands Heksekamp 7, Lx Zaltbommel Oriental Merchant Ee United Kingdom Unit 11, Eurocourt, Oliver Close West Thurrock, Essex Rm20 3Ee
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Pouch