Is Obento Udon Spicy Kung Pao Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Wheat Flour, Thickener (Modified Tapioca Starch), Salt, Acidity Regulator (Lactic Acid), Seasoning Sachet: Water, Sugar, Soy Sauce (Water, Wheat, Soybean, Salt), Soybean Paste Water, Soybean, Garlic, Peanut Paste, Hydrolysed Soy Protein, Soybean Oil, Sesame Oil, Sesame Paste, Thickener (Modified Corn Starch), Spices, Ginger, Acidity Regulator (Citric Acid), Dehydrated Vegetables: Carrot, Bell Pepper, Green Onion, Topping: Roasted Peanuts, Suitable For Vegetarians, Imported By / Importe Par / Importiert Durch / Geimporteerd Door: 00 Oriental Merchant (Europe), Www,orientalmerchant,eu The Netherlands Heksekamp 7, Lx Zaltbommel Oriental Merchant Ee United Kingdom Unit 11, Eurocourt, Oliver Close West Thurrock, Essex Rm20 3Ee
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Noodle · Pouch