Is Oberto® Trail Mix Original Beef 8-2 oz. Packs Vegetarian?

No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

beef stock
beef
original beef jerky
natural smoke flavor
spices and natural flavorings

beef stock

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

Original Beef Jerky (Beef, Water, Brown Sugar, Sugar, Agave Syrup, Salt, Spices And Natural Flavorings, Beef Stock, Natural Smoke Flavor), Pumpkin Seeds, Pecans, Semi-sweet Chocolate (Belgian Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Walnuts, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Golden Raisins (Golden Raisins, Sunflower Oil, Sulfur Dioxide)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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