Is Oberweis Holiday Ice Cream - 16 Oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

milk
nonfat dry milk
cream

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM, MILK, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, GROUND CINNAMON, CINNAMON FLAVOR BASE (WATER, PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, TRAGACANTH GUM, CITRIC ACID, SODIUM BENZOATE), STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), VANILLA EXTRACT.

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