Is Oberweis Strawberry Ice Cream - 16 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
nonfat dry milk
cream
natural flavor

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

milk

nonfat dry milk

cream

+1 more in the app

Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

CREAM, MILK, SUGAR, NONFAT DRY MILK, CORN SYRUP SOLIDS, STRAWBERRY PUREE AND STRAWBERRIES (STRAWBERRIES, SUGAR, CORN SYRUP, WATER, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, CARRAGEENAN, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ARTIFICIAL COLOR [INCLUDING RED 40]), STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), VANILLA EXTRACT.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.