Is OBI, PR(OBI)OTIC - ACTIVE WATER KEFIR, TART CHERRY & VANILLA BEAN Vegan?

Ingredients

carbonated water, obi probiotic strains blend (bacillus coagulans, lactobacillus rhamnosus, lactobacillus paracasei), organic cherry juice concentrate, organic lime juice not from concentrate, organic stevia extract, vanilla bean, white cherry and other natural flavors, himalayan pink salt

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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