Is Ocado British Hot & Spicy Chicken Wings Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
bell peppers
paprika
tomato powder
chilli

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken, Sugar, Modified Waxy Maize Starch, Spices (Chilli, Paprika, Black Pepper), Dextrose, Dried Glucose Syrup, Tomato Powder, Garlic Powder, Bell Peppers, Salt, Stabiliser (Triphosphates), Yeast Extract, Paprika Extract, Parsley.Made with 118g of chicken per 100g of finished product.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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