Is Ocado Cheese & Chive Dip Dairy Free?
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Ingredients
Mayonnaise (61%) [Rapeseed Oil, Water, Preservative (Acetic Acid, Potassium Sorbate), Egg Yolk Powder, Sugar, Modified Maize Starch, Stabiliser (Xanthan Gun), Salt, Colour (Lutein)], Sour Cream (25%) (Milk), Grated White Cheddar (6%) [Milk, Potato Starch, Starter Culture, Salt, Vegetable Rennet], Grated Red Cheddar (4.5%) [Milk, Potato Starch, Salt, Stater Culture, Vegetable Rennet, Colour (Annatto Norbixin)], Chives (1.5%), Onion Powder. For allergens, see ingredients in bold.May contain Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.