No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ocado Free From 2 Cod Fishcakes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cod (Gadus Morhua) (Fish)�(44%), Water, Onions, Potato, Dried Potato, Sunflower Oil, Maize Flour, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Salt, Parsley, Lemon Juice, Raising Agents (Diphosphates, Sodium Carbonates), Stabiliser (Xanthan Gum), Dextrose, Ground Black Pepper.Allergy Advice! .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocado Free From 2 Cod Fishcakes is available at 1 retailer

Ocado

About this product

Seafood · Patty

Flavor
SavorySalty
Texture
CrunchySoft
Commonly used for
LunchSide DishSnackingMeal Prep
Low FODMAP? Ocado Free From 2 Cod Fishcakes | Spoonful