Is Ocado Rum & Raisin Ice Cream Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

reconstituted skimmed milk
double cream
milk
whole milk

reconstituted skimmed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Milk, Double Cream (Milk), Sugar, Rum and Raisin Mix (8.0%) [Raisins, Water, Sugar, Rum (3.0%), Gelling Agent (Pectin), Acidity Regulator (Citric Acid)], Reconstituted Skimmed Milk, Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan), Caramelised Sugar Syrup, Rum Flavouring.Allergy Advice! .May contain traces of cereals containing Gluten, Egg, Nuts and Soya.

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