Is Ocean Flaked Light Tuna, Thai Chili Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
paprika oleoresin
red chili

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skpm Jack Tuna, Water, Sugar, Red Chili, Tomato Paste, Fish Sauce (Fermented Anchovy, Salt), Soybean Oil, Sat, Modified Tapioca Starch, Xanthan Gum, Paprika Oleoresin, Contains: Fish, Soy

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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