Is Ocean Jewel Breaded Popcorn Shrimp Vegetarian?
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Ingredients
Shrimp (May Contain Sulphites), Wheat Flour, Liquid Whole Egg, Water, Salt, Yeast, Dextrose, Corn Starch, Potato Starch, Sodium Tripolyphosphate, Hydrolyzed Soy Protein, Corn Maltodextrin, Palm Oil, Dough Conditioner, Sodium Bicarbonate, Dried Egg White, Sugar, Spice, Annatto, Paprika, Natural Flavour, Browned In Soybean Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.