Is Ocean Mist Celery Hearts, Pre-Packed Low FODMAP?
Description
Mild, slightly grassy flavor with tender, crisp inner stalks and reduced stringiness compared to full celery. Commonly used for raw snacking with dips, chopped into salads, added to soups or stir-fries, and served as a crunchy garnish. Reviews frequently mention freshness, convenience of prepackaging, and occasional variability in appearance. texture.
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Description
Mild, slightly grassy flavor with tender, crisp inner stalks and reduced stringiness compared to full celery. Commonly used for raw snacking with dips, chopped into salads, added to soups or stir-fries, and served as a crunchy garnish. Reviews frequently mention freshness, convenience of prepackaging, and occasional variability in appearance. texture.
Ingredients
Celery hearts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.