Is Ocean Royale Crispy Tempura Battered Fish Fillets Gluten Free?

Ingredients

Alaskan Pollock Fillets (theragra Chalcogramma), Tempura Batter Coating (wheat Flour, Water, Soybean Oil, Thickeners (1420, 412, 415), Corn Flour, Whey Powder (from Milk), Soy Protein Flour, Raising Agents (450, 500), Rice Flour, Sugar, Salt, Dry Yeast Extract. Contains Fish, Wheat, Milk And Soy. May Contain Crustacea, Egg, Sesame, Other Gluten Cereals And Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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