No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Ocean Royale Crispy Tempura Battered Fish Fillets Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Alaskan Pollock Fillets (theragra Chalcogramma), Tempura Batter Coating (wheat Flour, Water, Soybean Oil, Thickeners (1420, 412, 415), Corn Flour, Whey Powder (from Milk), Soy Protein Flour, Raising Agents (450, 500), Rice Flour, Sugar, Salt, Dry Yeast Extract. Contains Fish, Wheat, Milk And Soy. May Contain Crustacea, Egg, Sesame, Other Gluten Cereals And Sulphites.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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About this product

Seafood · Frozen, Piece

Flavor
SavorySalty
Texture
CrunchyCrispy
Commonly used for
Meal PrepLunch
Gluten Free? Ocean Royale Crispy Tempura Battered Fish Fillets | Spoonful