Is Ocean Royale Crispy Tempura Battered Fish Fillets Vegan?
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Ingredients
Alaskan Pollock Fillets (theragra Chalcogramma), Tempura Batter Coating (wheat Flour, Water, Soybean Oil, Thickeners (1420, 412, 415), Corn Flour, Whey Powder (from Milk), Soy Protein Flour, Raising Agents (450, 500), Rice Flour, Sugar, Salt, Dry Yeast Extract. Contains Fish, Wheat, Milk And Soy. May Contain Crustacea, Egg, Sesame, Other Gluten Cereals And Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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