Is Ocean Royale Prawn And Salmon Mornay Pots Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • double cream
  • butter
  • milk
  • parmigiano reggiano cheese

double cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Mornay Sauce (62%) {milk, Double Cream (milk), Water, Butter (milk), Wheat Flour [wheat Flour, Mineral (iron), Vitamins (niacin, Thiamin)], Fish Stock Powder, Parmigiano Reggiano Cheese (milk), English Mustard [water, Mustard Flour, Salt, Sugar, Wheat Starch, Acidity Regulator (330), Turmeric], Lemon Juice, Salt), Prawn (penaeus Vannamei) (crustacean) (19%) (prawn, Salt), Atlantic Salmon (salmo Salar) (fish) (15%), Breadcrumb (2.8%) {wheat Flour [wheat Flour, Mineral (iron, Vitamins (niacin, Thiamin)], Yeast, Salt, Cider Vinegar, Starter Culture), Lemon Zest, Rapeseed Oil, Chives. Contains Gluten, Wheat, Crustacean, Fish, Milk. May Contain Sulphites, Other Gluten Cereals, Egg, Soy.

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About this product

Seafood · Piece

Flavor
SavoryButterySalty
Texture
CreamyChunky
Commonly used for
Meal PrepLunchOn The Go