Is Ocean Spray Craisins Cranberries Reduced Sugar Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Chewy, slightly tart fruit pieces deliver a sweet-tangy flavor and firm texture. Commonly used for snacking, baking, salads, oatmeal, granola, and trail mix, they rehydrate in hot dishes and hold structure when heated. Reviewers commonly cite versatile use, pleasing taste, convenient packaging, and occasional stickiness or clumping in transit sometimes.

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Why it's a maybe for alpha-gal friendly

glycerin
humectant

glycerin

Dietitian note

Glyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Cranberries (61%), Soluble Gluco Fibre, Sugar, Humectant (Glycerin), Sweetener (Sucralose).<br>Refined Sunflower Oil Used As A Processing Aid.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.