Is Ocean Spray Craisins Milk Chocolate Covered Sweetened Dried Cranberries Low FODMAP?
Description
Silky-sweet outer coating gives way to a chewy, tangy fruit center, offering a contrast of smoothness and chew. Commonly eaten as a snack, added to baked goods, salads, or trail mix, customers praise the sweet-tart balance and portability while noting occasional variability in coating thickness and sweetness level. Preferences vary.
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Description
Silky-sweet outer coating gives way to a chewy, tangy fruit center, offering a contrast of smoothness and chew. Commonly eaten as a snack, added to baked goods, salads, or trail mix, customers praise the sweet-tart balance and portability while noting occasional variability in coating thickness and sweetness level. Preferences vary.
Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Vanilla), Sweetened Dried Cranberries (Cranberries, Sugar), Coating (Gum Acacia, Maltodextrin, And Sugar), Confectioner's Glaze, Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (An Emulsifier), And Vanilla), Confectioner's Glaze
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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